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Fun and Simple DIY Sensory Activities for Kids at Home

Sensory activities are great, they not only entertain but also play a crucial role in cognitive development. These activities encourage children to explore the world around them by stimulating their senses. The best part? They are simple and affordable, and can be easily created at home. Let's dive in and explore some fun and straightforward sensory activities that will captivate your child's imagination.

Sensory Bins:

Create a sensory bin by filling a shallow container with various materials for your child to explore. Consider using items like rice, dried beans, or even coloured pasta as the base. Add scoops, small containers, and toys to enhance the experience. This tactile activity encourages fine motor skills and imaginative play. Change the themes regularly to keep the excitement alive— ideas include a beach theme with sand and seashells or a construction site with rocks and toy trucks.

Mess-Free Finger Painting:

Traditional finger painting can be messy, but not with this mess-free alternative! Place a piece of paper inside a large Ziploc bag and squirt some paint onto it. Seal the bag tightly, removing any excess air. Now, your child can freely manipulate the paint by squishing, swirling, and drawing without the mess. It's a fantastic way to explore colour mixing and artistic expression.

Sensory Bottles:

Crafting sensory bottles is not only an enjoyable activity but also a mesmerising sensory experience. Fill clear plastic bottles with various materials such as glitter, water, coloured oil, or small objects like buttons or beads. Seal the bottles tightly, and voila! Your child now has a captivating visual and auditory sensory toy. Encourage them to shake, roll, and inspect the bottles to discover the fascinating effects.

Texture Exploration Station:

Gather a variety of household items with different textures, such as soft fabrics, rough sandpaper, bumpy sponges, and smooth plastic. Create a texture exploration station by placing these items in separate containers. Allow your child to touch and explore each texture, fostering sensory awareness and descriptive language skills. This activity can also be turned into a game, where they close their eyes and guess the texture based on touch alone.

Sensory Playdough:

Transform a classic playdough activity into a multisensory experience. Add ingredients like scented extracts, glitter, or even small textured objects like rice or beads to the playdough. This not only enhances the tactile experience but also introduces new scents and visual elements. Engage your child's creativity by providing them with tools for shaping and molding their playdough creations.

A Quick & Easy Playdough Recipe


  • 8 tbsp plain flour

  • 2 tbsp table salt

  • 60ml warm water

  • food colouring (optional)

  • 1 tbsp vegetable oil


  1. Combine the flour and salt in a large bowl. In a separate bowl, mix together the water, a few drops of food colouring (if using), and the oil.

  2. Pour the water into the flour mix and stir together with a spoon.

  3. Dust a work surface with a little flour and turn out the dough. Knead together for a few minutes to form a smooth, pliable dough. If you want a more intense colour, add a few extra drops of food colouring and knead it in.

  4. To keep the dough fresh, store it in a plastic sandwich bag (squeeze out the air) in the fridge. You can make a batch of different colours and give them away as kids' party bag favours or host a playdough party for your child's next birthday.

Creating a sensory-rich environment at home doesn't have to be complicated or expensive. The joy and wonder in your child's eyes as they explore these activities will make the effort well worth it. So, roll up your sleeves, embrace the mess, and embark on a journey of discovery with your little ones!


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